Demo website by Khayyats. ZAKHM Training Club is a fictional business.
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A member driving a loaded sled across the turf in a dimly lit training studio

New Cairo · Sheikh Zayed

Momentumstartshere.

Strength, HIIT, spin and reformer Pilates in small, coached classes. Two studios in New Cairo and Sheikh Zayed, a ladies-only schedule every day, and your first class is on us.

Book a free trial classThis week’s timetable
Next classSaturday6:30 pmHIIT 45with Seif · New CairoLast spotBook
  • 2studios, New Cairo and Sheikh Zayed
  • 132coached classes every week
  • 06:30first class, Saturday to Thursday
  • EGP0for your first class

Classes

Pick your kind of hard.

Every class is led by a certified coach and capped so they can actually watch and correct your form. No experience needed: every move has an easier and a harder option.

  • A lifter setting up over a loaded barbell in a dark gym

    Strength

    Barbells, dumbbells and kettlebells on a programme that builds week on week.

    50 min · up to 14

    See times
  • A member working hard on the battle ropes

    HIIT

    Short work-and-rest intervals on ropes, rowers and the floor. You leave with nothing left.

    45 min · up to 16

    See times
  • A rider on a spin bike in the dark ride room

    Spin

    A ride to the beat in a lights-and-sound room, with live stats on every bike.

    45 min · 20 bikes

    See times
  • Rows of reformers in a bright room with white arches

    Reformer Pilates

    Core strength, mobility and control on the reformer, in groups of ten.

    50 min · 10 reformers

    See times
  • A smiling member in a hijab training on the cable machine

    Ladies-only

    Daily classes led by female coaches, in a closed room with the blinds down.

    Every day · all four class types

    See times
  • A coach watching a member’s deadlift form

    Personal training

    A programme written for you alone, with check-ins every four weeks.

    60 min · 1:1 or with a partner

    Ask about PT

Weekly timetable

Pick a day. Grab a spot.

All times are Cairo time. Tap any class to book it on WhatsApp, and we confirm your spot within minutes.

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Book this class

Where
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Two confident members, one wearing a hijab, standing back to back in the studio

Ladies-only

Your space. Your pace.

For ladies-only classes the room is closed off with the blinds down, a female coach leads, and you get a private changing room. Strength, HIIT, spin and reformer: mornings every day, evenings five times a week.

  • Female coaches only, and a women-run front desk in the mornings
  • A closed room, plus women’s changing rooms and showers
  • Supervised kids’ corner at New Cairo, weekday mornings

Ladies-only times

  • Every day10:00 am
  • Sat – Thu11:15 am
  • Sun · Tue · Thu (New Cairo)7:30 pm
  • Mon · Wed (Sheikh Zayed)8:00 pm
Show ladies-only classes

Memberships

Clear prices. No joining fee.

Every membership covers both studios and every class type, ladies-only included. Prices are in Egyptian pounds.

  • Drop-in

    EGP650per class

    Reformer: EGP 850

    • Any class at either studio
    • Use it within 14 days
    • Good for trying something new
    Join on WhatsApp

  • 8 classes

    EGP4,200a month

    EGP 525 a class

    • 8 classes within 30 days
    • Reformer counts as one class
    • One 1-week freeze
    Join on WhatsApp

  • Unlimited

    Most popular

    EGP6,900a month

    Under EGP 330 a class at 5 a week

    • Unlimited classes at both studios
    • Book 7 days ahead instead of 3
    • Freeze for up to 2 weeks
    • A free guest pass every month
    Join on WhatsApp

  • Personal training

    fromEGP1,100a session

    1 session 1,250 · 5 for 5,750 · 10 for 11,000

    • Assessment and measurements in session one
    • Your programme sent to your phone
    • Train with a partner for 30% less each
    Join on WhatsApp
StudentsUnlimited for EGP 5,200 a monthWith a valid university ID. Every class at both studios.AnnualA full year for EGP 66,000That’s EGP 5,500 a month, with a 4-week freeze and two PT sessions. Spread it over 6 months with valU.
  • Card
  • InstaPay
  • Vodafone Cash
  • Cash
Not sure yet? Try a class free first

Coaches

Coaches who know your name.

Every coach holds an international certification and teaches a trial class to our team before leading a group. Fourteen more coaches work across both studios.

  • Omar Hegazy, Head of StrengthNSCA-CSCS

    Omar Hegazy

    Head of Strength

    A former competitive weightlifter who writes the club’s strength programme and leads the early lifts.

    TeachesStrength 50 · Lower Body Lift

  • Seif Abdelaziz, HIIT & conditioning leadACE · PN1

    Seif Abdelaziz

    HIIT & conditioning lead

    Designs HIIT and Engine so a beginner and an athlete can share the same class.

    TeachesHIIT 45 · Engine

  • Nadine Fathy, Reformer Pilates leadSTOTT Pilates

    Nadine Fathy

    Reformer Pilates lead

    A former physiotherapist focused on the core, back health and a safe return to training after pregnancy.

    TeachesReformer Flow · Sculpt

  • Malak Hosny, Spin & ladies’ programmeACE · Indoor Cycling

    Malak Hosny

    Spin & ladies’ programme

    Leads the rhythm rides and runs the ladies-only schedule at both studios.

    TeachesClimb Ride · Ladies HIIT

Free trial class

Your first class is on us.

Choose a class, a studio and a time, and we send your request on WhatsApp. We confirm your spot during opening hours, and you pay nothing.

  1. 1Pick a class and a time
  2. 2Send it on WhatsApp
  3. 3We confirm your spot in minutes
1Class
2Studio
5Your fitness level
Trial passFree
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When
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Bring:Water bottle · Towel · Clean trainers

Nothing to pay. WhatsApp opens with a ready message you can edit.

Results & reviews

They come back because it works.

SampleSample figures and reviews for this demo site

  • 4.9/5average class rating
  • 87%renew after their first month
  • 2,300+members across both studios
  • 3.4classes a week per member, on average
  • 3 months

    I wanted to get back to training after my baby and didn’t know where to start. Morning reformer with Coach Nadine, my son in the kids’ corner next door. Three months on, my back feels so much better.

    Mariam SobhyReformer · New Cairo

    Sample
  • Deadlift 80 kg

    I couldn’t do a single push-up. Now I do twelve in a row and deadlift 80 kg. Coach Omar corrects every rep.

    Hazem AdelStrength · New Cairo

    Sample
  • 4× a week

    The 8 pm spin has become the best hour of my day. The lights, the music, the energy: the 45 minutes just fly.

    Nour HatemSpin · Sheikh Zayed

    Sample

Studios & hours

Two studios. One standard.

The strength floor under hexagon lights at New CairoFlagship

New Cairo

Building 23, North 90th Street, Fifth Settlement, New Cairo

  • Three rooms: strength, ride and reformer
  • Women’s changing rooms and a kids’ corner
  • Parking with valet
Sat – Thu
6 am – 11 pm
Friday
9 – 11:30 am · 1:30 – 9 pm

On Fridays we close for the midday prayer.

Directions0122 870 4415WhatsApp
The daylight reformer room with brick walls at Sheikh ZayedWest Cairo

Sheikh Zayed

1st floor, Building 14, Al Bustan Street, District 9, Sheikh Zayed, Giza

  • Daylight reformer room
  • Private women’s changing rooms
  • Free parking
Sat – Thu
6 am – 11 pm
Friday
9 – 11:30 am · 1:30 – 9 pm

On Fridays we close for the midday prayer.

Directions0111 563 2208WhatsApp

FAQ

Before your first class.

Still have a question?

Message us on WhatsApp
What should I bring to my first class?

Water, a towel and clean trainers, and arrive ten minutes early so your coach can show you around. Reformer classes need grip socks, which we sell at reception. Both studios have lockers, showers and hairdryers.

When are the ladies-only classes?

Every day at 10:00 am, plus 11:15 am Saturday to Thursday, at both studios. In the evening: Sunday, Tuesday and Thursday at 7:30 pm in New Cairo, and Monday and Wednesday at 8:00 pm in Sheikh Zayed. Every one is in a closed room and led by a female coach.

Can I freeze my membership?

Yes. The 8-class pack can be frozen for one week, Unlimited for up to two weeks and Annual for up to four. For medical reasons or long travel we freeze for up to three months with a note. Just message us on WhatsApp before the freeze starts.

How can I pay?

InstaPay, Vodafone Cash, card (Visa, Mastercard, Meeza) or cash at reception. We send the payment details on WhatsApp once your membership is confirmed. The annual membership can be spread over six months with valU.

I’ve never trained before. Is that okay?

Absolutely. Start with Strength Foundations, Reformer Foundations or a Rhythm Ride, and tell your coach it’s your first time. Every move has an easier option, and nobody will push you past what you can do.

What’s the cancellation policy?

Cancel for free up to 6 hours before class. After that, or if you don’t show, the class counts against your pack, and Unlimited members lose advance booking for 48 hours.

Can I use both studios?

Yes. Every membership includes both studios at no extra cost, and you book both through the same WhatsApp number.